Emil Valentino

Origins of ValentinoYoga
   
Emil and Mario Valentino describe the evolution of their unique approach.

     "Our quest for physical and mental balance began when we were teenagers, with intensive study of martial arts. Although this laid the foundation of our work, we found it could only take us to a certain point. So we devised a unique training method focused on developing length and flexiblity in our bodies.
     After much effort and hours of training, we attained the leg flexibility we  were looking for and also noticed the benefits for circulation. At that point, we embarked on developing a program for the whole body.
     It took years of practice, using the material we had learned in our own studies and adding our own ideas, but we put together a system that deeply works each muscle group in turn, so that muscular exercise is maximized but fatigue is reduced.
     The ValentinoYoga system enhances flexibility, helps to displace accumulated toxins from the body, and promotes circulation to the muscles and joints.
    All in all, this method has allowed us to surpass our limitations."

Mario Valentino